Class Schedule
Pre-registration is required for all classes.
All students for in-person classes must be vaccinated.
Contact Margaret or jane directly regarding registration and procedures for their classes.
Sundays 9:30 - 10:45 AM with Jane [virtual] [Email: jane@janestricklandyoga.com]
All Levels: a class to explore your body, mind, and spirit and take your understanding deeper.
Mondays 7:00 - 8:15 PM with Jane [in-person] [Email: jane@janestricklandyoga.com]
Level I: a class to reduce stress, build mind-body awareness, and increase strength and flexibility.
Tuesdays 9:30 - 10:45 AM with Margaret [in-person] [Email: Mkyogarose@gmail.com]
All Levels: a class to experience the full spectrum of asanas (poses) while being at your own “edge,” and with assistance to bring you a feeling of safety in your practice.
Wednesdays 7:00 - 8:15 p m with Jane [virtual] [Email: jane@janestricklandyoga.com]
Gentle: a class for health and wellness to stretch, strengthen and soothe that can benefit everyone, including beginners.
Thursdays 9:30 - 10:45 am with Margaret [in-person] [Email: Mkyogarose@gmail.com]
All Levels: a class to experience the full spectrum of asanas (poses) while being at your own “edge,” and with assistance to bring you a feeling of safety in your practice.