Yoga Classes

Group Classes Classes are taught with intention and awareness to help you achieve personal transformation. All are welcome. Cost for class is $15 payable by cash, check, venmo [Jane], zelle [Jane] or $15.75 if paid by credit card. Classes are 75 minutes. 

Private Classes Margaret and Jane both offer private lessons. Private lessons are adapted to your individual needs. They are great for a beginner to increase understanding of yoga postures as well as those seeking to improve strength and flexibility. Classes range from 60 to 90 minutes. 

Pre-registration is required for all classes.

Yoga with Jane

Contact Jane for registration and Procedures

Email: jane@janestricklandyoga.com

Sunday 9:30 - 10:45 am  [virtual]

All Levels: a class to explore your body, mind, and spirit and take your understanding deeper.

Monday 7:00 - 8:15 PM [in-person]

Level I: a class to reduce stress, build mind-body awareness, and increase strength and flexibility.

Wednesday 7:00 - 8:15 PM [virtual]

Gentle: a class to stretch, strengthen and soothe that can benefit everyone, including beginners.

Yoga with Margaret

contact Margaret for registration and procedures

Email: mkyogarose@gmail.com

Tuesday 9:30 - 10:45 AM [in-person]

All Levels: a class to experience the full spectrum of asanas (poses) while being at your own “edge,” and with assistance to bring you a feeling of safety in your practice. 

Thursday 9:30 - 10:45 Am [in-person]

All Levels: a class to experience the full spectrum of asanas (poses) while being at your own “edge,” and with assistance to bring you a feeling of safety in your practice. 

What to Bring

Please bring your own mat, blanket, blocks (2) and a strap. Mats and other props will not be available at the studio.

 Wear comfortable clothes!